£16.89
Are you looking for a program to take you from the beginning, show you the ropes, build confidence and shape your body without it taking over your life then we have the solution. 3 days each week over 8 weeks.
Complete Beginner
£24.99
Have you already built some muscle and now looking for a classic physique to bring your hard work together, then you're going to need a wide back, striated chest, development in your shoulders and a v-taper. So lets see if you've got what it takes.
Push - Pull - Legs
£24.99
It has been a long time designing this program to make sure it effective and efficient for everyone that uses it. Weather you have just started to train or not this program will have something for you. You don't need a gym and you can make it work virtually anywhere.
4 days a week over 8 weeks 4 rotations.
Progressive Body Weight
£24.99
If you want to create the perfect bikini shape, we can give you a full introduction into fitness, take you through all the right steps and the fastest way to reach your goals, fill yourself with confidence or simply improve what you already have and turn more heads then follow the link below.
(4 days per week 8 weeks)
Progressive Bikini Training
£24.99
Done with over crowded gyms? or don't have time to get there with a busy job, children and responsibilities, we totally understand that's why we have created a progressive 6 week program to make it work for you.